Cultivate Health & Vitality with Qigong
Jan
11
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

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Wild Goose Qigong
Jan
15
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

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Cultivate Health & Vitality with Qigong
Jan
18
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

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Wild Goose Qigong
Jan
29
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →

Wild Goose Qigong
Jan
8
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Jan
4
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Cultivate Health & Vitality with Qigong
Dec
28
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Wild Goose Qigong
Dec
18
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Wild Goose Qigong
Dec
11
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Dec
7
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Wild Goose Qigong
Dec
4
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Nov
30
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Wild Goose Qigong
Nov
27
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Nov
23
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Wild Goose Qigong
Nov
20
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Nov
16
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Wild Goose Qigong
Nov
13
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Nov
9
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Cultivate Health & Vitality with Qigong
Oct
26
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Wild Goose Qigong
Oct
23
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Oct
19
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Wild Goose Qigong
Oct
16
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Oct
12
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Wild Goose Qigong
Oct
9
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Oct
5
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Wild Goose Qigong
Oct
2
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Sep
28
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Wild Goose Qigong
Sep
25
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Wild Goose Qigong
Sep
18
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Sep
14
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Wild Goose Qigong
Sep
11
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Sep
7
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →
Wild Goose Qigong
Sep
4
10:30 AM10:30

Wild Goose Qigong

Wild Goose Qigong is a movement-oriented qigong known for its lovely and graceful movements that suggest the image of an innocent and carefree Wild Goose.

Reduce stress, and feel more ease in your body as you practice the beautiful movements in this form which also increase balance, strength, agility and flexibility.

By moving Qi through the body we optimize health, cultivate vitality and build health resiliency.

All are welcome. No prior experience necessary.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining or very windy)

View Event →
Cultivate Health & Vitality with Qigong
Aug
31
9:00 AM09:00

Cultivate Health & Vitality with Qigong

Using Movement, Breath, Meditation and Self-Applied Massage we relax, break up stagnation and facilitate the movement of Qi through the body to optimize health, cultivate vitality and build health resiliency.

We may incorporate movements from a variety of traditions, with an emphasis on the whole body circular and spiral movements from the Wild Goose Qigong

Qigong practice may: Reduce effects of stress • Activate natural healing mechanisms. • Optimize immune function • Lower incidence of upper respiratory infections such as colds and flu • Build balance, flexibility, strength & agility.

Class Fee: $20 - CASH • VENMO (@RebeccaQi) • PAYPAL - I greatly appreciate your support

*Meet on the Washington St. side of the park - Top of the hill, Above playground, facing the Bay - MAP (No class if it is raining)

View Event →